I hate ED. I hate him with a passion I save only for truly horrible people. He’s hurt me. He’s hurt my mother, my aunt, and other family members. He’s killed clients of mine. He’s wounded countless others. He is a monster. But like so many monsters we see in our midst, we have to […]
Bulimia Relapse Is Not Uncommon
I came across an article in SELF magazine about one of the cast member’s of Real Housewives of New York City struggle to fully recover from bulimia. The article quotes the woman, “Bulimia, it’s with you forever.” First off, let’s temper that as an overstatement of someone who has not yet fully recovered. Secondly, let […]
Taking off the mask
I love Shel Silverstein; such great lessons in his children’s poems/books. Take the following: Masks by Shel Silverstein She had blue skin. And so did he. He kept it hid And so did she. They searched for blue Their whole life through. Then passed right by — And never knew. Many of us […]
Take the time
Recently I found with all the social media outlets people get caught up spending a good amount of their time on the internet rather than spending time with those they love, let alone spending time on themselves and their well-being. When I ask clients and patients what gets in the way of reaching their health […]