Are you struggling with an eating disorder?

Do you meet your emotional needs with food?

Do you struggle with low self-esteem?

Are you the parent of a child with the issues above?

If you said yes to any or all of these questions, you or your child may also be struggling with relationships, professional or educational achievements, and feelings of worthlessness. You may hate your body and shy away from social gatherings or even deny yourself simple pleasures in life. You may think that the only way people will want to be with you is if you take care of all their needs, leaving you with no energy for your own self-care - except for food. You don't have to live this way.

Often these issues stem from underlying issues including undiagnosed or under-treated mental health issues like depression and anxiety. You also may need to learn new coping strategies to manage your stress, anger and frustration. In addition, you may need to learn how to be assertive and stand up for yourself.

The good news is we can help treat these issues and teach you the skills you need to manage your life without resorting to unhealthy or self-destructive behaviors. Our goal is for you to learn to love yourself from the inside out.

Increase your self-esteem, develop the relationships you want, excel professionally, and learn to be happy and healthy at any size.
 
We offer psychotherapy, nutrition counseling, occupational therapy, and massage.



To learn more about our services and receive our e-newsletter, click here.

Serving the online community as well as Baltimore Annapolis Columbia Ellicott City Clarkesville Olney Glenelg Sykesville Westminster Pikesville Owings Mills Reisterstown Randallstown Catonsville Fulton Scaggsville Burtonsville Hanover Ft. Meade Severna Park Severn Millersville Bowie Crofton Pasadena Glen Burnie Savage Towson Jessup Laurel Odenton South Gate Elkridge West Friendship Eldersberg.